A resource and workbook for those working with Indigenous children and families.

It includes chapters on: Resiliency
- Trauma
- Indigenous history
- Personal and workplace wellness. The next four chapters include information, stories and examples for fostering resiliency. They have been developed as four blankets and include: Sense of self
- Sense of family
- Sense of community
- Sense of culture, language and land. Also included is an extensive resource chapter.

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